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Body Fat Calculator

cm
cm
cm

Estimated Body Fat

17.0%

Method

US Navy (measurement-based)

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How it works

  1. Select sex and enter measurements.
  2. The calculator applies the Navy method.
  3. You get an estimated body fat percentage.

Example

Measurements vary—take multiple readings and use the average for best results.

FAQ

It’s the percent of your total body weight that comes from fat mass. The rest is lean mass like muscle and bone.

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